Pascal Mühlebach Yoga
Fascia Yoga in Kloten
A 90-minute small-group class with stretching, springing movements and gentle work with props.
Why it caught our eye
The group is limited to nine people, and the organiser says the calmly structured practice is adapted to individual needs.
What you can expect
The 90-minute class combines mindful movement for mobility, strength and flexibility with breathing and final relaxation. Mats and props are available, and no previous experience is required.
Good to know before you go
The class takes place at Hegnerhof, Dorfstrasse 63, 8302 Kloten. Wear comfortable clothing and, if useful, bring a small towel. Arrive ten minutes early for a first visit. Current prices are CHF 15 for a trial, CHF 36 for a single class, CHF 170 for five classes, CHF 320 for ten, and CHF 600 for twenty; multi-class passes have validity conditions. Registration runs through SportsNow.
What this is
Pascal Mühlebach leads this fascia-focused yoga class at Hegnerhof in Kloten. Targeted stretches, springing movements and gentle pressure with props support mobility and can help release tension.
People holding the space
Pascal Mühlebach
Facilitator
Pascal Mühlebach teaches Sivananda yoga in Kloten, guiding breathing exercises, sun salutations, classical postures and relaxation.
Hosted by
Pascal Mühlebach Yoga
https://pascal.yoga/