After-Work Yoga Online: Four-Week Course

Yoga For You Weinheim offers a four-week online after-work course combining classic Hatha yoga with gentle Yin elements. The Tuesday sessions use breathing, movement and final relaxation to help participants slow down after the working day.

Each 60-minute session includes meditation with pranayama, asanas for mobility, gentle strengthening and stretching, and Savasana. The pace is restorative, and the organiser explicitly welcomes beginners.

The course is taught in German and delivered online via Microsoft Teams. The four-week course costs EUR 45; an eight-week option through 15 December costs EUR 80. The joining link is sent by email after registration.