Women’s circle with meditation in Südheide

The changing theme leaves room for different ways of reflecting, while the sharing circle connects individual exploration with listening to other women.

Step out of everyday routines and make room to listen inward. Jeanie Nielsen’s women’s circle at SiRaFIT brings gentle meditation and mindful movement together with conversation, inviting you to explore what is present for you without pressure to perform.

Each gathering follows its own theme. Alongside meditation and a sharing circle, prompts may draw on Yin Yoga, a slower yoga practice, embodiment, mindful encounters or journaling. The particular elements change with the theme. A small ritual and herbal tea are part of the evening.

For women. Participation costs EUR 33. Register by email at raumderheilung@gmail.com; further practical information follows registration. Doors open 15 minutes before the start. Each listed date is separately bookable.