Genesis Qigong: Introductory Recorded Class

The class gives beginners a concrete way into qigong, pairing a clear introduction with a substantial guided practice you can follow at home.

Explore Genesis Qigong through a 90-minute recorded class from The Tantra Institute. The programme combines an introductory talk, about an hour of gentle movement, focused attention and contemplative meditation, followed by a recorded Q&A and closing gratitude.

Begin with an explanatory talk, then move through about an hour of gentle qigong using movement, focused attention and meditation. A recorded Q&A and short gratitude practice close the class.

This is a recording, not a live class. Eventbrite lists the ticket at USD 69.76 and says the booking is non-refundable. The organiser presents qigong as a wellbeing practice; the class is not medical care.