Gentle Hatha with Anya in Basel

The emphasis on clear explanations gives this class a practical point of entry. Movement, breathing and relaxation each have a place in its gentle approach.

Take your time with a gentler approach to yoga. Anya guides simple, carefully explained exercises at Volta Yoga’s St. Johann room, leaving space to practise each movement mindfully.

Gentle sequences are complemented by breathing exercises and relaxation positions. Hatha brings attention to physical postures and the breath; this class welcomes people beginning yoga and practitioners with physical limitations.

A single class costs CHF 25, or CHF 15 for students; introductory offers and passes are listed separately. Cancel through your account at least five hours before the class to receive account credit. Later cancellations receive no refund or returned pass unit; membership holders may be charged the drop-in rate.

• Anya Häusermann

  Teacher

  Anya Häusermann teaches yoga at VOLTA YOGA in Basel. Her practice and teaching include Vinyasa, Yin and mindfulness meditation.

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