GLOW: An Advent Sunday for Your Inner Light

A clearly timed full-day programme brings active yoga, voice, shared singing and deep rest together, with an included vegan lunch and no prior experience required.

Doors open at 08:45 and the programme runs from 09:00 to 17:00. The day starts with an opening circle at 09:00 and Kundalini Yoga at 09:15. Voice and group singing run from 14:15 to 15:15, Yoga Nidra from 15:45 to 16:30, followed by the closing circle. Karin Thomsson facilitates the day. The day is open to women and men, and the organiser says no previous experience is required.

Sunday 13 December 2026, 09:00-17:00 CET, at Yoga am Fluss, Hardturmstrasse 68a, 8005 Zürich; doors open at 08:45. The current early-bird ticket is CHF 190 through 15 November, after which the organiser lists CHF 230. The public one-ticket total is CHF 190 with taxes and the vegan lunch included; no separate mandatory fee is shown. The ticket is personalised and non-cancellable, and online sales close at 23:59 on 11 December. The narrative mentions a Bring a Friend option, but the current ticket panel displays only Regular, so recheck before relying on it. Event information is published in German; the spoken language is not explicitly confirmed.

GLOW brings several of Karin Thomsson's practices into one day at Yoga am Fluss in Zürich. The programme moves from active Kundalini Yoga into Kundalini Activation, then opens into voice work and shared mantras before closing with Yoga Nidra and a final circle. A freshly prepared vegan lunch is part of the day. The workshop is timed around Lucia Day and uses the idea of light as a thread through movement, rest, sound and time together.

• Karin Thomsson

  Facilitator

  Karin Thomsson is a yoga teacher and singer with Santosa. With Alessandro Zuffellato, she leads Fire my Soul’s singing and outdoor events.

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