The Compass Community Practice with Nkechi
A free 30-minute online practice combining embodied presence, mindfulness, movement and guided meditation.
Why it caught our eye
The concise format and free registration make this a low-commitment way to experience Nkechi’s body-aware approach to mindfulness and meditation.
About this experience
Nkechi Deanna Njaka guides a short virtual community practice drawn from The Compass, her approach to embodied presence. The session brings together mindfulness, gentle movement and guided meditation in a live online format.
What you can expect
Nkechi leads a 30-minute live practice focused on presence in the body through mindfulness, movement and meditation. The source does not publish a detailed sequence, so arrive ready for a guided experiential session rather than a lecture.
Good to know before you go
The session is online, in English and free with Eventbrite registration. The source title still says “June Community Practice”, although this occurrence is scheduled for 28 October 2026; check the booking page before registering. Access instructions are provided through the organiser’s booking route.
People holding the space
Nkechi Deanna Njaka
Facilitator
Nkechi Deanna Njaka is a neuroscientist, choreographer and meditation guide. She created The Compass as a resource for embodied presence and applied mindfulness, and co-created RESONANCE with Tauwoo.
Hosted by
Nkechi Njaka + Tauwoo of RESONANCE
https://www.nkechinjaka.com/