Happy Feet 2: Online Foot-Yoga Workshop

Ursula Salbert leads an online workshop about yoga for the feet, including common acquired foot problems. The programme explores sensation, balance and movement through adapted exercises, breathing and attention to how the feet feel.

Join a 3-hour workshop with exercises ranging from easy to more demanding. The opening practices avoid pain, loading and passive stretching, as described by the organiser. You will explore position, tension, touch and balance. Despite the follow-up title, no special prerequisites are required.

The ticket is CHF 80 including VAT. Join from home via Zoom; the organiser emails access details and instructions before the workshop. Have comfortable clothing, writing materials, a yoga mat and two blocks or thick books ready. A replay-only option is advertised for one month at the same price; check access when booking. Written cancellation received by Yoga Carmen at least two weeks before the start allows a refund minus CHF 50; later cancellations, absence and partial attendance are not refunded. Source information is German; confirm spoken language and personal suitability with the organiser. The cover is a representative foot photograph, not an exercise demonstration.

• Ursula Salbert

  Teacher

  Ursula Salbert is a yoga teacher, breathing educator and author. She runs a Hatha yoga school offering yoga and relaxation courses and seminars; her official profile lists further training in foot yoga and related movement approaches.

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