Sunday Hatha Yoga with Helen in Basel
Take a slower Sunday hour with Helen, exploring held postures and breathing at VOLTA YOGA’s Innenstadt studio.
Why it caught our eye
A single Sunday class with room to explore the details of a posture, whether you are new to yoga or returning to familiar movements.
About this experience
Step out of central Basel’s bustle and onto the mat with Helen. This Sunday Hatha class gives you time to stay with a posture, notice your alignment and follow your breath. VOLTA welcomes all levels to the session and recommends Hatha for people starting yoga.
What you can expect
Helen leads a 60-minute Hatha class in German. VOLTA’s Hatha approach includes carefully explained postures, breathing exercises and a slower pace, with props available to support your practice.
Good to know before you go
A standard drop-in costs CHF 25. The Innenstadt studio is in the front building at Aeschenvorstadt 57, on the third floor. Wear comfortable clothes; mats and props are provided. Arrive at least 10 minutes early and book through Eversports.
People holding the space
Helen
Teacher
Helen teaches Hatha and Vinyasa at VOLTA YOGA in Basel. The current schedule names Helen for the lunchtime Hatha class.
Hosted by
VOLTA YOGA Basel
https://www.voltayoga.ch/