Hatha Flow at Planet Yoga Zürich
Follow a steady rhythm of breath and movement in an English-language Hatha Flow class at Planet Yoga.
Why it caught our eye
The slower flow gives the relationship between breathing and movement a clear place within traditional Hatha postures.
About this experience
Give your attention to the rhythm of your breath as familiar yoga shapes become a flowing practice. Hatha Flow at Planet Yoga combines traditional postures with slow, mindful transitions, keeping breathing and movement closely connected. Join Berny Naranjo or Sarah M in the Jungle Room for a 90-minute studio class. Each offered session is booked separately.
What you can expect
A guided sequence of traditional yoga postures linked through conscious movement and breath. Choose the studio session with Berny Naranjo or Sarah M from the available dates.
Good to know before you go
A single 90-minute class costs CHF 40. Mats and yoga props are provided. Book the studio option through Eversports; online streams have separate bookings. Cancellation is possible until one hour before class.
People holding the space
Hosted by
Planet Yoga Zürich
https://www.planetyoga.ch/