Hatha Flow at Planet Yoga Zürich

We picked this class for its clear breath-led approach: traditional Hatha postures are linked in a slower flow that balances movement with attention.

Move through traditional Hatha poses in a slow, mindful flow. The class centres on linking breath and movement while building strength and flexibility. Sarah M teaches this 90-minute class in English at Planet Yoga Zürich.

A session in the Jungle Room with Sarah M. The studio describes a slow-moving Hatha Flow practice that links breath and movement. The class is taught in English, and the single-class option is CHF 40.

Planet Yoga is at Rüdigerstrasse 15, 8045 Zürich, Switzerland. The studio says cancellations are possible until one hour before class. Book through Eversports. Separate multi-class and unlimited passes are also listed.

• Sarah M

  Teacher

  Sarah M is Sarah Malär, who teaches Hatha Flow, Vinyasa Flow and Yin & Yang at Planet Yoga Zürich.

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