Hatha Yoga at VOLTA YOGA St. Johann
Take time with yoga postures, breath and alignment in VOLTA YOGA’s St. Johann studio, with individually bookable classes for all levels.
Why it caught our eye
Longer holds and clear explanations make space to explore alignment, while breath and meditation give the physical practice a considered rhythm.
About this experience
A slower pace gives you room to explore a posture before moving on. These Hatha classes at VOLTA YOGA combine carefully explained physical positions with breathing exercises and meditation. Hatha here means a more measured practice, with longer holds and attention to how you place and support your body. The classes include seated postures and inversions, such as shoulder stand, within the studio’s approach to mindful practice. Beginners are welcome alongside more experienced practitioners. Helen and Nico teach the available sessions; choose the class that suits you without committing to a course.
What you can expect
Practise classic yoga postures at a steady pace, with attention to alignment, seated work, inversions, breath and meditation. Individual classes last 60 or 75 minutes.
Good to know before you go
A standard drop-in costs CHF 25; eligible students and concession holders pay CHF 15. Mats and props are provided. Wear comfortable clothes and arrive at least 10 minutes early. Cancel a booking through your account at least five hours before class to receive account credit.
People holding the space
Helen
Teacher
Helen teaches Hatha and Vinyasa at VOLTA YOGA in Basel. The current schedule names Helen for the lunchtime Hatha class.
Nico Krättli
Teacher
Nico Krättli co-founded VOLTA YOGA in 2016 and teaches Vinyasa, Hatha and Yin. His official profile describes a yoga practice beginning in 2001 and teacher training with Cyndi Lee in 2012, followed by further training in yoga and anatomy.
Hosted by
VOLTA YOGA Basel
https://www.voltayoga.ch/