Hatha Yoga Fusion in Bülach

This Tuesday evening practice brings strengthening movement and grounding rest together, with conscious breathing as the thread between them.

Sonja Schneider offers a Hatha Yoga class at Samudra Yoga in Bülach that blends activating movement with restorative and grounding elements. The practice coordinates movement and breath, with space to build strength, improve balance and settle into stillness.

Expect a mix of strengthening postures, balance work, stretching and conscious breathing. The class closes with restorative, grounding elements and time for relaxation.

The class is taught in German at Samudra Yoga. A single class costs CHF 27; a ten-class pass is CHF 240. Booking is available through the current Eventfrog page.