HEKA Living Light Energy Transmission
A live online session combining a HEKA energy transmission with somatic practice, grounding meditation and optional reflection.
Why it caught our eye
The clear sequence from embodiment to rest and grounding gives this energy-work circle a practical, well-defined structure.
About this experience
Isabel Bernhauser hosts a 90-minute online HEKA Living Light session. The gathering combines a gentle somatic arrival, a resting energy-transmission practice and grounding meditation in a live small-group setting.
What you can expect
After a welcome and shared intention, Isabel guides a body-led somatic practice. Participants then lie down for the HEKA transmission, followed by grounding cues and an optional sharing circle. The organiser presents the work as an energetic and spiritual practice; experiences vary.
Good to know before you go
Join live on Zoom in English. Prepare a quiet place where you can lie down, a stable internet connection, headphones or a speaker, and position your camera so the facilitator can see you. Wear comfortable clothing, hydrate, and avoid a heavy meal for two to three hours beforehand. Registration is free on Eventbrite, with an optional heart-based donation; refunds are not offered.
People holding the space
Isabel Bernhauser
Facilitator
Isabel Bernhauser is a somatic guide, trauma-informed yoga teacher and energy facilitator. Her background includes nutritional science and extensive training in yoga, meditation, somatics and energy work.
Hosted by
Isabel Bernhauser
https://isabelbernhauser.com/