Have You Laughed Today? Laughter Workshop

It is an unusually grounded take on laughter practice: a full day with room for breath, movement, group exercises and personal observation rather than a quick feel-good session.

The workshop centres on guided laughter, stretching, movement and breathing exercises, with group practice and time for individual body awareness. The day runs for six and a half hours and includes a 90-minute lunch break. It is for people curious about laughter yoga, breathwork or a more playful way to meet tension and demanding days. The organiser describes the series as open to everyone, including newcomers and experienced participants. This is a wellbeing workshop, not medical treatment.

The workshop is at ARKANA Therapieraum, Rosenbergstrasse 12A, St. Gallen. Price: CHF 160. German is expected, although the spoken language is not explicitly stated. Registration is directly with Cornelia Huber by phone, email or WhatsApp; remaining places, the booking deadline, cancellation terms and accessibility are not published, so confirm them before paying.

This experiential day looks at laughter, smiling and lightness through breath, movement and body awareness. Cornelia Huber brings together her work in integrative breath therapy and laughter yoga, creating space to notice how laughter changes the way the body feels and how it can be carried into everyday life.

• Cornelia Huber

  Facilitator

  Cornelia Huber is a holistic integrative breath therapist IKP and laughter-yoga trainer in St. Gallen. Her first-party profile says she works independently and regularly leads seminars.

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