An hour of meditation and mindful walking with Verena Weiss in Amsterdam’s Flevopark on Tuesday and Thursday mornings.
Why it caught our eye
A short meditation followed by walking makes this a simple way to explore mindfulness outdoors before the day’s activities.
What you can expect
Settle with a short meditation, then walk together using a changing weekly theme and attention to sound, texture, breath and nature.
Good to know before you go
Sessions last one hour and run in all weather, with a maximum of 15 participants. Wear suitable shoes and outdoor clothing; paths may be muddy. No meditation or mindful-walking experience is needed. Check the selected date, meeting point and ticket total when booking.