Mindful Mornings in Flevopark
An hour of meditation and mindful walking with Verena Weiss in Amsterdam’s Flevopark on Tuesday and Thursday mornings.
Why it caught our eye
A short meditation followed by walking makes this a simple way to explore mindfulness outdoors before the day’s activities.
About this experience
Verena Weiss of Hey She guides these morning walks in Flevopark. Each meeting combines quiet attention with movement through the park, using small sensory practices and a different theme each week.
What you can expect
Settle with a short meditation, then walk together using a changing weekly theme and attention to sound, texture, breath and nature.
Good to know before you go
Sessions last one hour and run in all weather, with a maximum of 15 participants. Wear suitable shoes and outdoor clothing; paths may be muddy. No meditation or mindful-walking experience is needed. Check the selected date, meeting point and ticket total when booking.
Hosted by
Verena Weiss