Holosomatic® Experience Copenhagen

The extended format gives participants time for preparation, sustained guided practice and integration, with the method taught directly by its creator.

InnerCamp founder Alexis Alcalá leads this Copenhagen workshop in the Holosomatic Method, a facilitated practice combining connected breath, body awareness and energy-focused exercises. The session is designed as an experiential introduction rather than a training course.

The programme moves through guided breathwork, body-based exercises, music and periods of integration. InnerCamp says no previous experience is needed, while the active breathing practice can be physically and emotionally intense.

The workshop is in English and costs EUR 65. Tickets are non-refundable but may be transferred to another person. InnerCamp lists important contraindications, including pregnancy, epilepsy or seizures, serious cardiovascular conditions, uncontrolled blood pressure, recent major surgery and acute psychiatric instability; contact the organiser before booking if you are unsure.

• Alexis Alcalá

  Facilitator

  Alexis Alcalá is the founder of InnerCamp and creator of the Holosomatic Method. He teaches breathwork, bodywork and energy activation.

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