Home for the Holidays, Peace Within

The invitation leaves room for boundaries and privacy while offering a concrete way to reflect before a family gathering: writing, imagery and a chance to consider different responses.

Familiar family settings can bring familiar reactions. In this online workshop, Renate from LightSoul Holistic invites you to explore your own intentions, boundaries and emotional responses through reflection and guided hypnosis. Here, hypnosis means focused attention with guided imagery and suggestions; you remain free to choose how to participate.

An introduction to hypnosis, a reflection worksheet and experiential exercises lead into a personalised guided hypnosis journey. Sharing family experiences is optional, and reconciliation or forgiveness is not required. The organiser describes the workshop as relaxation and personal exploration, rather than treatment of psychological conditions.

Join Zoom from a quiet, private, stationary place, with your worksheet, a pen and water. Keep your camera on; contact the organiser before booking if this is difficult. You may pause, open your eyes or step away at any time. No hypnosis experience is needed. Refunds are available up to seven days before the event.

• Renate

  Facilitator

  Renate runs LightSoul Holistic and guides this workshop in reflection and hypnotic imagery.

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