IKYA Meditation with Julia Badum

This IKYA session offers a way into meditation through movement as well as quiet. Julia Badum guides attention away from constant analysis and towards the experience of the body. Her approach includes simple elements inspired by yoga, tai chi and dance, alongside conscious breathing and pauses for stillness.

A guided group practice with movement, breathing exercises, playful attention to the body and quieter moments. No previous meditation experience is required. This is a meditation class, not a medical treatment or a promise to relieve a health condition.

The standard ticket is CHF 25 including taxes. Book through the event page, or contact Julia at info@juliabadum.com / +41 76 563 39 64 to reserve a place. Doors open 15 minutes before the session. Eventfrog explicitly lists ticket sales ending at 12:30 CEST on the event day. An optional Flex variant is listed at CHF 28.95, with cancellation up to 48 hours before the start and a CHF 0.43 processing deduction; check its terms before choosing it. The venue is Blaues Haus, Sprensenbühlstrasse 7, 8032 Zürich, not Julia’s therapy practice address. Source information is in German; confirm other language needs directly. The cover is an illustrative outdoor meditation-practice photo from Julia’s website, not the indoor event venue.

• Julia Badum

  Teacher

  Julia Badum leads IKYA meditation in Zürich. Her official profile describes a background in pharmacy, naturopathy, yoga teaching and body-awareness practices; this event is a meditation session rather than a clinical consultation.

  website