Jump Through: An Ashtanga Yoga Workshop

Give the transitions in your Ashtanga practice some focused attention. This workshop at Drishti Yoga Studio explores the jump through, with an emphasis on making the movement smoother, more precise and more connected.

You’ll work on the technique of jumping forward as a transition in Ashtanga yoga. The 90-minute workshop focuses on continuity, control and ease of movement.

The workshop is open to Ashtanga students at any level, from the studio or elsewhere. It costs €40 for students who are not enrolled at the studio, or €35 for enrolled students. Places are limited and advance booking is required through the organiser. The venue is Drishti Yoga Studio, Via Giacomo Zanella 44/5, 20133 Milan. The source information is in Italian; teaching is likely to be in Italian, so check with the studio if you need another language.