Tantra Essence / Christa Denz

Retreats, Stays & TalksRetreat · Class / session·Stadtoase Zürich, Zürich

Initiation Into Tantra: Two-Day Zürich Immersion

A two-day English-language Tantra immersion in Zürich with meditation, movement, energy work and conscious partner exercises.

Why it caught our eye

The programme gives unusually concrete information about daily rhythm, consent, partner choices and what is or is not part of the retreat.

What you can expect

Expect guided meditations, movement, energy practices and conscious partner exercises. Alternatives are offered when physical contact does not feel right, and the organisers state that no sexual practices take place in the group room.

Good to know before you go

Taught in English; open to singles and couples and to all experience levels. Early-bird tickets through 7 October are CHF 425 single or CHF 770 per couple; regular prices are CHF 495 and CHF 890. Taxes included; online sales end Sunday 18 October at 18:30 CEST. Workshops are included; meals and accommodation are not. Bring movement clothes, a white ritual outfit, blindfold, sarong or light towel, water, notebook and food. Payment is non-refundable but may be transferred once within one year under the organiser's stated conditions.

Beginner-friendly

What this is

Christa Denz and Jos Goossens guide a non-residential weekend rooted in the Tantra Essence approach. The programme moves from guided meditation and energy practices into movement, partner work, reflection and group integration, with an emphasis on presence, consent and clear personal boundaries.

People holding the space

  • Christa Denz

    Facilitator

    Christa Denz is a breathwork facilitator and Tantra teacher. Her first-party biography says she trained with Ma Ananda Sarita at Tantra Essence School and with Embodied Awakening Academy.

    website

  • Jos Goossens

    Facilitator

    Jos Goossens is a certified Tantra teacher through Tantra Essence School and co-founder of the Dutch platform Vallei-orgasme.

    website

Hosted by

From CHF 425

17–18 Oct 2026

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