Inner Reset: Pranayama & Hypnosis
A 90-minute Zürich session combining slow breathwork and hypnosis around themes such as confidence, boundaries and self-love.
Why it caught our eye
It brings two contemplative practices into one focused session, with a clear invitation to explore the pattern beneath a recurring feeling.
About this experience
LIN Collective leads an inward-focused session that pairs slow, conscious breathing with hypnosis. Each Inner Reset centres on a theme such as self-love, confidence, money blocks or boundaries, using breathwork to settle into the body before the guided hypnosis.
What you can expect
A guided 90-minute in-person session with slow pranayama-style breathwork followed by hypnosis. No previous experience is required.
Good to know before you go
The introductory ticket costs CHF 35. The source presents the event in English and German but does not state the spoken session language.
Hosted by
LIN Collective
https://www.lincollective.com/somatic-reset