An Introduction to Sahaja Meditation in Lausanne
Explore Sahaja meditation at a free introductory evening with the local Sahaja Yoga group in Lausanne.
Why it caught our eye
Free entry and a regular local meeting make this practice easier to encounter in person. The introduction brings the focus to meditation and present-moment attention.
About this experience
Pause for an evening devoted to Sahaja meditation. The Lausanne group introduces a spiritual practice centred on Kundalini, understood within this tradition as an inner energy at the base of the spine. Its invitation is to explore a quieter awareness and give attention to the present moment.
What you can expect
The session introduces Sahaja meditation and the tradition’s understanding of Kundalini awakening. The group describes the aim as a state of awareness without thoughts, with space to experience the present moment. The gathering lasts 90 minutes.
Good to know before you go
Entry is free. The meeting takes place at Chemin de Longeraie 4, 1006 Lausanne. Use the organiser’s official event page for attendance details and updates.
Hosted by
Méditation spontanée Sahaja Yoga en Suisse
https://www.sahajayoga.ch/lausanne/