Deep Rest & Letting Go: Yoga Workshops with Bodhi

The two workshops offer different routes into rest, so you can choose a gentler movement practice or a more dynamic session followed by guided relaxation.

The Art of Deep Rest combines mindful movement, conscious breathing and guided deep relaxation. The Art of Letting Go moves from breath and intention through dynamic yoga to Bodhi Nidra. Each workshop lasts two hours; attending both is optional.

14 and 15 November 2026, each 10:00–12:00, Europe/Luxembourg, at Jivamukti Yoga Luxembourg, 65 Avenue de la Faïencerie, L-1510 Luxembourg. €50 per workshop or €90 for both. Book through the studio website, Mindbody app or info@jivamuktiyogaluxembourg.com and confirm your place with the studio. The published cancellation policy is 48 hours, with credit returned to the Mindbody account and no cash refund. No registration deadline or numerical capacity is published. The programme source is in English; the spoken workshop language and any experience requirements are not separately stated. The Art of Deep Rest workshop is on 14 November; The Art of Letting Go is on 15 November. Confirm the final payable amount and current availability with the studio when booking.

Explore two ways of moving towards rest with Bodhi Sunrise at Jivamukti Yoga Luxembourg. Saturday's workshop combines mindful movement, conscious breathing and guided relaxation. Sunday's more dynamic, playful yoga practice begins with breath and intention and settles into Bodhi Nidra, a guided deep-rest practice. You can choose the approach that suits you or attend both independently bookable workshops. Movement and stillness share the programme, with time to breathe and rest rather than a purely physical yoga class.

• Bodhi Sunrise

  Facilitator

  Bodhi Sunrise leads yoga workshops combining mindful movement, conscious breathing and guided deep rest.

  website