Yoga Workshops with Sophie: Stability, Connection & Awareness

The workshops make space for both yoga practice and reflection, with distinct themes and the flexibility to choose individual dates.

Each workshop includes yoga philosophy, asana, pranayama, relaxation, guided meditation and personal reflection. The workshops may be booked independently; joining all three is optional.

Venue: Jivamukti Yoga Luxembourg, 65 Avenue de la Faïencerie, L-1510 Luxembourg. €40 per workshop; €100 for the optional three-workshop series. Register through the studio schedule, the Mindbody app or info@jivamuktiyogaluxembourg.com. The stated cancellation policy is 48 hours, with credit returned to the Mindbody account and no cash refund. The source is in English; the spoken workshop language is not separately confirmed. The 24 October workshop is open to all levels. Previous yoga experience is recommended for 28 November and 9 January. Confirm current availability through the studio when booking; no registration deadline is published.

Take time to explore the quieter, reflective side of yoga with Sophie Billon. Across three workshops at Jivamukti Yoga Luxembourg, yoga philosophy sits alongside movement, breathing, relaxation and guided meditation. The October workshop focuses on steadiness, with forward bends, twists and soothing breath practices. November turns towards connection and trust through backbends, lateral poses and pranayama. January explores awareness through mantra, mudra, bandha and breath retention, drawing on traditional yogic ideas about energy and the chakras. These are invitations to practise and reflect, with space to notice your own experience.

• Sophie Billon

  Facilitator

  Sophie Billon practises yoga, breathwork and meditation and has studied ParaYoga with Rod Stryker since 2021.

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