Loving-Kindness Meditation with Keep Your Marbles
A free 30-minute online meditation for practising self-compassion and goodwill toward yourself and others.
Why it caught our eye
A concise, beginner-friendly meditation with one clear practice and practical Zoom guidance, offered free by an established peer-support community.
About this experience
Keep Your Marbles offers a focused online session to learn and practise loving-kindness meditation. The approach centres on cultivating compassion and a positive, caring attitude toward yourself and other people.
What you can expect
Join a short Zoom session that introduces loving-kindness meditation and gives you time to practise it. The organiser welcomes both beginners and experienced meditators, so you can take part without prior experience.
Good to know before you go
The session is free, online and in English. You need an authentic Zoom account, including a free account, and should be signed in before joining. Check your email for the access link and session details. Registration is available through Eventbrite until the session begins; the organiser notes that places are limited.
Hosted by
Keep Your Marbles