Candlelight Yoga Special
A gentle candlelit yoga evening with slow flow, Yin poses, breathwork and tea afterwards.
Why it caught our eye
The candlelit setting, unhurried movement and simple closing tea make this a thoughtfully paced winter practice.
What you can expect
Expect a gentle flow, slower Yin Yoga shapes, breathing exercises and a quiet finish. The session is open to all levels.
Good to know before you go
The class takes place at Shala Mayur Yoga in Köniz and costs CHF 30 as a single class; a valid ongoing subscription can also be used. Online cancellation is available until 24 hours before the start. Tea and snacks are served afterwards.
What this is
Mayur Yoga combines a gentle flow with slow, meditative Yin Yoga and breathing exercises in a candlelit studio. The practice is designed to settle the pace of the evening and is followed by warm tea and snacks.
People holding the space
Elena Izquierdo
Teacher
Elena Izquierdo owns Mayur Yoga and has taught yoga since 2016. Her training includes a 750-hour yoga teacher programme, children’s yoga, prenatal and postnatal yoga, and Yin Yoga teacher training.
Hosted by
Mayur Yoga
https://www.mayuryoga.com/