Kindness and Mindfulness with Romain Chiappinelli
An evening of seated meditation, discussion and reflection on kindness at Impact Hub Colab in Zürich.
Why it caught our eye
Practice and conversation share the same evening. That combination offers a way to reflect on experience alongside the ideas behind the meditation.
What you can expect
The programme combines short theoretical explanations, seated meditation and open discussion. Its references include Culadasa’s The Mind Illuminated, Sharon Salzberg’s Lovingkindness and the ITM community.
Good to know before you go
Free registration for 24 September, 17:30–19:00; doors open at 17:15. Meet in room C2 at Impact Hub Colab, Sihlquai 131. Complete the organiser’s waiver before registering. It asks for medical or therapeutic consent where there is a history of severe reactions to introspection, a severe psychological condition or psychiatric medication. Exercises are voluntary; this is not therapy. The original programme is in English; spoken language is not separately specified.
Hosted by
Romain Chiappinelli