Sound and emotions with Kasia Kratt and Tünde Suknovic-Bede
A Frankfurt afternoon exploring stress and emotions with biochemist Kasia Kratt, followed by a singing-bowl journey with Tünde Suknovic-Bede.
Why it caught our eye
The pairing of a discussion about stress and emotions with a singing-bowl journey gives this afternoon two distinct ways to explore bodily awareness.
About this experience
Take an afternoon to notice how emotions feel in your body. At Ashtanga Yoga Raum Frankfurt, biochemist Kasia Kratt introduces how stress and emotions act in the body. Sound therapist Tünde Suknovic-Bede then guides a singing-bowl sound journey. The workshop brings an explanatory perspective together with time to listen and notice your own experience.
What you can expect
The programme explores consciously perceiving and understanding emotions, alongside a sound journey with singing bowls. The organisers frame the afternoon as a pause for relaxation and reconnecting with yourself.
Good to know before you go
The workshop is on 29 November, 11:00–14:00, and costs €120. Register by email at katarzynakratt@icloud.com or by phone on 01578 1989742. The venue is at Ingolstädter Straße 38, on the corner of Wittelsbacherallee 41, in Frankfurt am Main. The venue’s directions confirm this address.
People holding the space
Tünde Suknovic-Bede
Facilitator
Tünde Suknovic-Bede offers singing-bowl meditation and sound massage through Klang der Ruhe in Frankfurt.
Hosted by
Tünde Suknovic-Bede