Crystal Singing Bowl Meditation at Schloss Hauptwil

The castle setting, small group and unusually varied instrument line-up make this a considered choice for an immersive hour of attentive listening.

Expect a quiet, mostly reclined sound journey with some guidance and long passages for listening. Crystal bowls lead, supported by gong, monochord, ocean drum and chimes.

Advance registration is required and the group is limited to 18 people. The recommended contribution is CHF 25 to CHF 40, payable on site in cash or by Twint. Bring comfortable clothing plus your own mat, blanket and cushion. Registration and source information are in German.

Praxis Vitasonus offers a partly guided sound journey centred on crystal singing bowls tuned to 432 Hz. Gong, monochord, ocean drum and chimes add changing textures while participants rest and listen in Schloss Hauptwil.