Kundalini Activation & Breathwork with Prisca in Bern
Connected breathing followed by Kundalini Activation with Prisca Baur at YAMA Yoga Studio, with tea, snacks and time to settle afterwards.
Why it caught our eye
The breathing practice has a clear place in the session, and the evening includes time to settle afterwards rather than ending immediately after the activation. Prisca also makes preparation and participation guidance available before booking.
What you can expect
Prisca Baur leads around 20 minutes of connected breathing, followed by Kundalini Activation with natural breathing. The organiser describes individual responses that may include movement, emotion or bodily sensations; no particular experience is promised. Tea, snacks and quiet integration follow, so allow some extra time afterwards.
Good to know before you go
The active session is on 13 December 2026, from 17:00 to 19:30 in Bern local time, at YAMA Yoga Studio, Postgasse 37, 3011 Bern, Switzerland. The earlier 16:00 session is marked cancelled in the organiser's calendar and is not an alternative booking choice. Online ticket sales close at 16:00 on the day. The booking page displays CHF67 for the non-refundable standard ticket and CHF76.95 for the optional Flex ticket. Flex cancellation is possible until 48 hours before the event, with CHF1.15 processing costs deducted. Review the selected ticket's terms before paying. Arrive on time, wear comfortable clothes and avoid a heavy meal during the three hours beforehand. Avoid alcohol and drugs for 24–48 hours beforehand. An eye mask is optional. Afterwards, the organiser recommends light food, no alcohol or drugs, and leaving time the following day to integrate. Prisca requests a short WhatsApp message before the session. Read the organiser's participation restrictions before booking. These cover pregnancy, psychosis or other serious mental-health conditions, strong medication, uncontrolled high blood pressure, cardiovascular conditions and epilepsy. Discuss medication or any uncertainty with Prisca before signing up; the organiser recommends medical advice where suitability is unclear. This is not healthcare. The source description is written in German with an English section. These are source languages, not confirmation that the session is delivered bilingually.
Hosted by
Prisca Baur
Prisca Baur teaches yoga and facilitates Conscious Connected Breathwork and Kundalini Activation. Her published training includes Breathwave Level 3, Vinyasa and Hatha yoga teacher training, Yin Yoga training and Innerdance/Kundalini Activation training.
https://www.kundalini-activation-ka.ch/about