Kundalini Breathwork: Root Chakra in Zurich

The source gives a clear sequence, a maximum group size of six and unusually specific health restrictions, so participants can assess the format before booking.

First-time participants are asked to arrive for an introduction at 18:30. The main session begins with an opening circle, moves into kriya, breath and movement, continues with breathwork and shavasana, and closes with integration.

The evening takes place at Jupiterhaus in Zurich and costs CHF 75 minimum, CHF 85 standard or CHF 95 support. It is not suitable during pregnancy or for people with diabetes or a history of brain haemorrhage. Contact the organiser in advance if you are unsure or have other health concerns. Booking closes on 15 November at 23:00 Europe/Zurich.

Corinne Germann leads a Kundalini Breathwork evening focused on the root chakra and themes of grounding, safety and trust. The practice combines a Kundalini-inspired kriya with breath, movement, meditation, mudras and sound, followed by a longer breathwork journey, rest and integration.

• Corinne Germann

  Facilitator

  Corinne Germann facilitates trauma-informed breathwork, body-based practice and nature-connected personal development through NA-LÉ.

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