Kundalini NRGY with Katharina Kleemann

The invitation leaves room for a quiet experience as well as movement or emotion, with no required outcome. Consent for touch and the option to stop are made explicit before you book.

Set aside the need to perform and explore Katharina Kleemann’s approach to energy work. In Kundalini NRGY, you lie on a mat while music accompanies a practice she describes in terms of life energy and inner experience. You do not need to master a technique or produce a particular response.

After an introduction, the group moves into a 60-minute session lying down, followed by reflection, optional sharing and a closing together. Touch is offered only with your consent. You can speak, change position, pause or stop at any time; intense feelings may arise.

Wear comfortable clothes; an eye mask and earplugs are optional. Music is loud. Avoid a heavy meal for 1.5–2 hours beforehand and attend without alcohol or recreational drugs. The organiser excludes participation during pregnancy or with epilepsy, schizophrenia or psychosis. This is personal exploration, not medical care or psychotherapy. Eventbrite lists tickets from EUR 59.78 and refunds up to seven days before the event; check your chosen ticket. Questions: home-in-your-body@web.de.

• Katharina Kleemann

  Facilitator

  Katharina Kleemann runs Home in your Body in Düsseldorf and guides Kundalini NRGY sessions.

  website