Reconnect with Yourself through Meditation
A gentle live online meditation workshop in French with Annie Désilets, created for beginners as well as regular practitioners.
Why it caught our eye
A simple, beginner-friendly invitation to slow down, guided by a named facilitator and centred on practical self-connection rather than performance.
About this experience
Annie Désilets leads a calm, accessible meditation workshop focused on reconnecting with yourself. The practice explores ways to settle a busy mind, notice emotions with more clarity, ease stress and return to a steadier inner balance.
What you can expect
Join live on Zoom for a guided meditation and a quiet pause from everyday responsibilities. No previous meditation experience is required; come with curiosity and a comfortable place to sit.
Good to know before you go
The workshop is presented in French and costs CAD 9. Eventbrite lists it as a 1-hour online session with no refunds. The access link is provided through the booking process; check the final checkout total before confirming.
People holding the space
Annie Désilets
Facilitator
Annie Désilets is a meditation and wellbeing enthusiast who guides this workshop on slowing down and reconnecting with yourself.
Hosted by
Kristie Lapratte
https://www.eventbrite.com/o/121866176301