Meditation & Inner WorkClass / session·Centro Menla, Locarno, Ticino·Recurring

Kadampa Meditation and Teaching in Locarno

Explore everyday Buddhist ideas with Kelsang Tsodog through breathing meditation, a short teaching and guided reflection.

About this experience

These Centro Menla evenings offer a practical introduction to Kadampa Buddhist meditation. Themes move from reflecting on life’s meaning to working with anger, acceptance and patience. Buddhists and non-Buddhists are welcome, whether you are new to meditation or returning to the practice.

What you can expect

Each 90-minute meeting begins with breathing meditation, followed by a Buddhist explanation and guided meditation on the evening’s theme. The listed meetings are separate choices, not a course requiring attendance at every session.

Good to know before you go

General admission is CHF 15 per meeting. CHF 10 is reserved for students and AVS/AHV recipients; eligible PA/PG subscribers attend at no extra charge. Choose the matching date on the organiser’s registration page, not a monthly package. Meetings take place at Centro Menla, via Cittadella 8, Locarno. Source information is in Italian; confirm language needs directly. The cover shows the November meetings, not the preceding October meeting. Meditation is described here as spiritual practice, not medical treatment.

Beginner-friendly

People holding the space

  • Kelsang Tsodog

    Teacher

    Kelsang Tsodog teaches Kadampa Buddhism with Centro Menla. The centre names her as the guide for its Lugano meditation meetings and describes her approach as clear and practical for everyday life.

    website

Hosted by

Centro Menla per il buddhismo Kadampa

https://www.buddhismo.ch

CHF 15

29 Oct – 26 Nov 2026

Book or learn more