Love: Silent Meditation, Breath & Mantra

A welcoming way to make room for stillness, shared music and an unhurried meal in the heart of Zürich.

Step out of the city’s rush for a gentle Saturday morning of silence, conscious breathing and live mantra. The gathering closes with an optional shared organic vegan lunch at The SACRED Restaurant in Zürich.

Doors open at 10:50. From 11:00 to 11:45, the programme moves through silent meditation, guided breathwork and heart visualization, live mantra chanting and a closing pause.

The meditation is free; lunch is optional and donation-based, with no fixed price. Reserve a free place through Eventbrite. Beginners are welcome, and no meditation experience is required. Chairs, cushions and mats are available; the venue has an elevator. You may leave after the meditation at 11:45.