Lu Jong: Meditation in Movement with Barbara

Lu Jong brings movement, breathing and attention together in a Tibetan body practice. Barbara guides exercises associated with the five elements: space, earth, wind, fire and water. The emphasis is on experiencing the movements rather than learning a demanding sequence.

Join a 75-minute practice of movement and breath awareness. The organiser welcomes all levels and ages. The offered sessions are independent: choose your preferred date rather than committing to a full course.

The listed ticket is CHF 26 per session. The venue is yoga grenzenlos, Hauptstrasse 10, 8280 Kreuzlingen. Book the ticket matching your chosen date on Eversports; each date has its own ticket in the same event. Online cancellation is possible until 24 hours before the start. Source information is German; confirm the spoken language and individual suitability with the organiser. The cover is an organiser-provided contextual portrait of Barbara with Lu Jong teaching material.

• Barbara

  Teacher

  Barbara teaches Lu Jong at yoga grenzenlos. The organiser’s profile describes a certified 200-hour Lu Jong 1 training at Yoga Academy Winterthur, including a Nangten Menlang International masterclass.

  website