Kadampa Meditation: Reflecting on Life’s Meaning

This Centro Menla meeting brings a practical introduction to Kadampa Buddhist meditation to Hotel Pestalozzi. Kelsang Tsodog guides an evening centred on the question of life’s meaning, drawing on Geshe Kelsang Gyatso’s book How to Transform Your Life. The invitation is open to Buddhists and non-Buddhists alike.

The evening begins with breathing meditation, followed by a Buddhist explanation and a guided meditation on the theme. The meeting lasts 90 minutes. The organiser presents the format as an introduction as well as an opportunity for ongoing practice.

A single meeting costs CHF 15; the CHF 10 rate is for students and AVS/AHV recipients. Attendance is included for eligible PA/PG subscription holders. Choose “28 ottobre” for this meeting on the organiser’s registration page, not a monthly bundle or another date. This listing covers that specific meeting; other shop options are separate. The venue is Hotel Pestalozzi, Piazza dell’Indipendenza 9, Lugano, not the centre’s Locarno address in the website footer. Source information is in Italian; confirm language needs directly. The cover is the official October programme poster and also shows earlier meetings. Meditation is presented here as a spiritual practice, not treatment for anxiety or depression.

• Kelsang Tsodog

  Teacher

  Kelsang Tsodog teaches Kadampa Buddhism with Centro Menla. The centre names her as the guide for its Lugano meditation meetings and describes her approach as clear and practical for everyday life.

  website