Lunchtime Vinyasa with Bettina Walter
Spend your lunch break moving with your breath in Planet Yoga’s Jungle Room, guided in English by Bettina Walter.
Why it caught our eye
We liked the focus on movement guided by breath, with a full studio practice that fits into a lunch break.
About this experience
Make room in your lunch break for a flowing yoga practice with Bettina Walter at Planet Yoga. In this English-language Vinyasa class, postures are linked through movement and breathing, with a varied sequence in the studio’s Jungle Room.
What you can expect
Bettina guides a sequence of yoga postures and flowing transitions, bringing movement and breath together throughout the practice.
Good to know before you go
Mats and props are provided. Single-class entry is CHF 30; passes are also available through Eversports. The studio allows cancellation up to one hour before the class.
People holding the space
Bettina Walter
Teacher
Bettina Walter owns Planet Yoga AG and teaches Yin & Yang Yoga at Planet Yoga Zürich.
Hosted by
Planet Yoga Zürich
https://www.planetyoga.ch/