Letting Go of Anxiety: A Buddhist Talk

A visiting Buddhist teacher takes a familiar concern as the starting point for an evening of reflection in Geneva.

This is a single evening talk at the Centre de Méditation Kadampa Genève. Guèn Eupamé draws on Buddhist teachings and his experience as a monk and teacher to consider how we respond when circumstances leave us tense or unsettled. The focus is spiritual reflection on everyday experience.

Standard admission is CHF 20. Advance registration and online payment through the event’s reservation page are required for a booking to count. The venue is CMK de Genève, 41 bis route de Frontenex, 1207 Geneva, near the “31 décembre” bus stop. For the teaching language and any accessibility needs, check with the centre before booking.

When life feels uncertain, it can be hard to step back from anxious thoughts. In this public talk, Buddhist monk Guèn Kelsang Eupamé explores ways of relating to worry through teachings drawn from the Kadampa tradition.

• Guèn Kelsang Eupamé

  Speaker

  Guèn Kelsang Eupamé is a Buddhist monk, the principal teacher at Kadampa Meditation Centre France and the national spiritual director of the Kadampa tradition in France. He began studying Buddhism in 1999 and was ordained in 2000. His teaching relates Buddhist practice to everyday life.

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