Reflection, Meditation & Yin Yoga with Ariane and Anna

Ariane and Anna invite you to pause, notice fears and reflect on the intentions you want to carry forward. Ariane guides meditation and reflection, drawing on her work with voice, breathing coordination and artistic development. Anna, an Ayurveda coach, massage therapist and yoga teacher, leads gentle Yin Yoga.

Journaling and guided reflection with Ariane, meditation, and gentle Yin Yoga led by Anna.

Bring your journal or a notebook. Standard admission is CHF 50 including VAT and is non-cancellable. Book through the event’s ticket page and check the current conditions before paying. The cover is a facilitator portrait from Ariane’s official profile, not a photograph of the workshop.

• Ariane Leanza Heinz

  Facilitator

  Ariane Leanza Heinz works with voice, breathing coordination and artistic development. She studied pedagogy, music and piano at the Conservatory of Music in Geneva and has supported singers and other artists. In this workshop she guides meditation and reflection.

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• Anna

  Teacher

  Anna is described by the organisers as an Ayurveda coach, massage therapist and yoga teacher. She leads the workshop’s gentle Yin Yoga practice and contributes reflections for the year.

  website