Mantra and Meditation: Saturday Evening Special

The alternation between voice and silence gives this compact workshop a clear arc, while the no-performance approach keeps the focus on listening and presence.

The group sings a series of mantras together, with quiet time after each one. Musical skill and precise knowledge of the words are not required; the emphasis is on experiencing the sound and the silence that follows.

The ticket costs CHF 25, and registration through Eversports is binding. The workshop takes place in Studio Steinberggasse at yogamoves in Winterthur.

Manuela Peverelli leads an early-evening practice that alternates shared mantra singing with unstructured silence. After each chant, the group pauses to notice the resonance in the body and settle into stillness.

• Manuela Peverelli

  Teacher

  Manuela Peverelli is the teacher for this workshop. Her Eversports profile says she completed her first yoga teacher training in 2008 and works with mantra, meditation, pranayama and yoga philosophy.

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