Learn Isha Kriya: free beginner meditation session in Geneva
An hour-long introduction in English to a 12-minute guided meditation at Château-Bruyant.
Why it caught our eye
An English-language introduction at Château-Bruyant gives Geneva visitors a specific place to try meditation with guidance. The practice itself is short enough to return to at home after learning it together.
About this experience
If you are curious about meditation and would like a guided starting point, this free Isha Foundation session introduces Isha Kriya in person. The group meets at Château-Bruyant in Geneva, with step-by-step guidance through the practice.
What you can expect
The session lasts about an hour and teaches a simple 12-minute meditation that you can continue at home. No previous meditation experience is needed. Come on your own or with a friend; the session is held in English.
Good to know before you go
Open to ages 12 and over. Doors open at 14:00. Register free on the official Isha page to receive your confirmation and check-in QR code. The venue is Château-Bruyant, Rue des Buis 14, 1202 Genève.
Hosted by
Isha Foundation
https://isha.sadhguru.org/eu/en