French Meditation & Congolese Breakfast
A French guided meditation followed by a Congolese breakfast at BOMOZIKA in Dübendorf.
Why it caught our eye
The morning pairs a plainly guided mindfulness practice with a Congolese breakfast at the same café-bistro, moving from quiet reflection to conversation around the table.
About this experience
Start Friday with a guided meditation in French at BOMOZIKA. Anne-Marie leads a breathing and mindfulness practice, with room for thoughts to come and go rather than needing to silence them. No previous meditation experience is needed. Afterwards, the group shares a Congolese breakfast at the café-bistro.
What you can expect
Anne-Marie guides a breathing and mindfulness practice in French; afterwards, the group shares a Congolese breakfast. The ticket includes both. Arrive a few minutes early.
Good to know before you go
The session is in French. CHF 39 includes the guided meditation and Congolese breakfast.
Hosted by
BOMOZIKA
https://www.bomozika.ch