Meditation, Movement and Relaxation with Dalia Prest in Geneva

A shared practice with Dalia Prest beside the lake, with no course commitment or registration: an approachable way to make space for movement and quiet in your week.

Join Dalia Prest between the plane trees near the lighthouse for a session that moves between body awareness, conscious breathing, meditation and relaxation. The practice follows the rhythm of the seasons rather than a fixed syllabus. Everyone is welcome. The organiser adapts its activities to different levels of experience and physical abilities. Bring your own mat.

Dalia Prest’s session is free and no registration is needed. AUBP also lists an annual association membership of CHF 20. Meet between the plane trees near the lighthouse and bring your own mat. Sessions take place even in rain. Check re.connexion’s Telegram channel for cancellations before setting off. Contact the organiser if you need specific access arrangements.

Take a pause by the lake with Dalia Prest. These outdoor sessions at the Bains des Pâquis bring together movement, conscious breathing, meditation and relaxation, with a practice shaped by the seasons. You can join an individual session without signing up for a course. The gathering is open to everyone, whether you are trying this kind of practice for the first time or already have a regular routine.

• Dalia Prest

  Teacher

  Dalia Prest leads movement, meditation and relaxation sessions at the Bains des Pâquis in Geneva. She founded Centre Aloeh and teaches yoga alongside her massage practice.

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