Meditation, Movement and Relaxation at Bains des Pâquis

A simple drop-in format makes it easy to try a guided practice in a distinctive lakeside setting.

Bring a mat and meet between the plane trees near the lighthouse. The guided hour combines movement, conscious breathing, meditation and relaxation, and is open to everyone. Dalia guides the meditation on 19 September and Natacha on 26 September. Check the start time for your selected date.

The class is free and no registration is required. It goes ahead in rain; check re.connexion’s Telegram channel for cancellation notices. The AUBP also lists an annual membership fee of CHF 20. The sessions are independent, so you can attend either one.

The venue confirms a wheelchair platform on the access ramp and accessible toilets and showers. The class takes place outdoors on mats; ask the organiser about adaptations for the movement practice.