Guided Meditation and Drum Journey in Stans
Follow a guided mindfulness meditation and shamanic drum journey with Bettina Baumgartner, then make notes and share briefly with the group.
Why it caught our eye
The sequence gives reflection a place alongside the experience itself: meditation and drumming are followed by personal notes and a brief conversation.
About this experience
Begin with stillness, then follow the sound of a drum. Bettina Baumgartner guides this three-part evening, moving from mindfulness meditation into a shamanic drum journey: a guided inward exploration accompanied by drumming.
What you can expect
The gathering opens with guided mindfulness meditation. A guided drum journey follows, with time afterwards to write in your notebook and take part in a short group exchange.
Good to know before you go
Bring a diary or notebook. The standard ticket is CHF 40; a collection option is offered for people on low incomes. Book through the organiser’s event page.
People holding the space
Bettina Baumgartner
Facilitator
Bettina Baumgartner teaches yoga and meditation and accompanies rituals at Raum der Welten. Her work connects these practices with mysticism and personal reflection.
Hosted by
RAUM der WELTEN
https://www.raum-der-welten.ch/