Meditation Workshop at Mindfulyoga Berlin

A varied introduction makes space for practice, questions and exchange without expecting an uninterrupted hour of meditation.

Mindfulyoga’s Berlin workshop introduces what meditation is and how different approaches can support greater calm in daily life. Participants try several techniques and breathing exercises in a practical group format.

The 3-hour in-person workshop explores several meditation techniques and breathing exercises. There is time for questions and group exchange, and the organiser explicitly notes that participants will not be asked to meditate continuously for 60 minutes.

The workshop is conducted in German at Mindfulyoga in Berlin-Hermsdorf. Tickets are currently EUR 43.80. Refunds are available up to seven days before the event.