Dilip Kothari
Mental Wellbeing Sessions in Graz
A free half-hour of guided mindfulness and meditation, followed by a community food-sharing evening.
Why it caught our eye
We picked this simple, no-cost format because it pairs a brief guided practice with unhurried time to meet other people over food.
What you can expect
Dilip and Jyoti Kothari host a short guided meditation for Satvik Yoga Treat, their non-profit initiative. The event artwork also mentions vegan snacks, yogic chai and the optional Miracle of Mind app for daily mental-health care.
Good to know before you go
Tickets are free through Eventfrog. The meditation is followed by a community food-sharing evening at the same venue. Both selectable sessions have their own live booking page.
What this is
These community sessions mark World Mental Health Day with a short practice centred on mindfulness and meditation. The formal half-hour session is followed by the regular food-sharing evening at BewusstseinAtelier.
People holding the space
Dilip Kothari
Facilitator
Dilip Kothari hosts the Mental Wellbeing Sessions in Graz and co-runs Satvik Yoga Treat, described by the event as a non-profit initiative.
Jyoti Kothari
Facilitator
Jyoti Kothari co-hosts the Mental Wellbeing Sessions in Graz and co-runs Satvik Yoga Treat, described by the event as a non-profit initiative.
Hosted by
Dilip Kothari