Midday Reset: 9-Week Online Meditation Journey
A live nine-week online meditation programme with 30-minute sessions three times a week.
Official Eventbrite image for Midday Reset; creator and reuse licence not stated.
Why it caught our eye
The 27-session structure offers more continuity than a one-off meditation class, while the clear beginner welcome and midday format make the practice approachable.
What you can expect
Sessions take place on Mondays, Wednesdays and Fridays at 12:00 America/Phoenix and last 30 minutes. The organiser presents the live programme as practical support for beginning or sustaining a meditation rhythm rather than a demand for perfect stillness or focus.
Good to know before you go
The required programme runs online via Zoom from 19 October to 18 December 2026, with 27 live sessions on Mondays, Wednesdays and Fridays. The organiser says the Zoom link will be emailed one day before the programme starts. The current total Eventbrite ticket price is USD 450; the description also presents this as USD 50 per week. Refunds are available up to seven days before the programme begins. Sessions are in English. The FAQ says consistency is part of the practice, while recognising that participants may occasionally miss a session.
What this is
Join a structured meditation journey designed to build a steady practice and bring a deliberate pause into busy days. Across 27 live Zoom sessions, the programme explores breath anchoring, working with distraction, noticing stress, creating space before reacting, self-compassion and carrying mindfulness into daily life.
Hosted by
Jenn Reno